We are pleased to announce the return of authorized Ashtanga teacher, Adarsh Williams, on Saturday, July 24 for an Enhanced Mysore offering; 10:00am - noon. $10 monthly members / $15 drop-ins (more than welcome!). Open to all levels. More details can be found on our events page.
A workshop for all levels. Learn exercises for muscles that support the spine and how to execute them properly. New date and time to be announced. For more information, or to be added to notification list, contact Jenn @ 831-233-4094 / www.bewellpt.com
A nice tribute to our friend Joseph Dunham.
http://livingbreathingyoga.blogspot.com/2010/06/in-memory-of-great-soul-joseph-dunham.html
Authorized Ashtanga teacher, Adarsh Williams, will return on Saturday, June 19 for an Enhanced Mysore offering; 10:00am - noon. $10 monthly members / $15 drop-ins (more than welcome!). Open to all levels. More details can be found on our events page.
Please join us on Sunday, May 30, for self-practice; 9:00am / $5 drop-in. The Monday, May 31, evening class will also be self-practice; 6:00pm / $5 drop-in.Be safe. Be well. See you soon……….
……of Sri K. Pattabhi Jois, the founder of Ashtanga Vinyasa Yoga. His influence on yoga is immeasurable. May we honor his memory each and every time we practice.
*Mother’s Day, Sunday, May 9: Special Led Half-Primary Series class from 9:00 - 10:15am. If you are town this weekend, come practice and still have time to enjoy the day with family. $10/drop-in. *Returning to Our Roots, Sunday, May 23: Come help renew the sense of community we established 3 1/2 years ago. Reconnect with your fellow yogi’s. The morning will begin with a Quiet Led Half-Primary Series - a lighter practice with the emphasis on the breath and moving as a group. 9:00 - 10:15am. $5/drop-in. We invite you to stay a while after class for a potluck gathering. If you wish, bring a snack to share along with your ideas and contributions to help shape our offerings for the summer and beyond. *Yoga Therapy for Your Back with Marvin Goldstein: Wednesdays, May 26, June 2, 9; 4:30 - 6:00pm; $40. Registration in advance strongly encouraged. More details can be found on our events page or by visiting csumb.edu/olli/courses.
*Memorial Day Weekend: All classes will be Self-practice/Open Studio; $5. Sunday, May 30; 9:00am, Monday, May 31; 8:00am and 6:00pm. Thank you for sharing in the practice and the Ashtanga Monterey community.
Looking for something to compliment your yoga (asana) practice? Join John Provost at CSU Monterey Bay for Inquiry: The Philosophic Path to Serenity a special 4-weeks series offered as part of the Osher Lifelong Learning Institute’s summer session. In this series, we will look at two modern spiritual teachers Eckhart Tolle and Byron Katie. Please call 831-521-5214 or refer to Inquiry with John Provost flier for more info.
Back by popular demand! Please visit our events page for information about this special 3-part series. Yoga Therapy for Your Back flier.
Lino Miele, a first generation student of Sri K. Pattabhi Jois and one of the few certified teachers of Ashtanga yoga, will be at Yoga is Youthfulness from April 13-18, 2010. Lino is loved, respected and renowned for his uncompromising way of passing on the traditional Ashtanga Vinyasa Yoga method. Spots are filling up quickly - so best to reserve a space early. For more info, please visit: http://yogaisyouth.com/community/workshops/10-lino.html